Optimum Nutrition Gold Standard 100 percent Casein Protein Flavour:Strawberry Time 4 Synbiotic provides you

Time 4 Synbiotic provides you with a blend of 5 evidence-based

increased lean body mass

it offers many other benefits such as immune and digestive system support after physical stress

Helping to prevent weight – fat gain

then follow a maintenance phase

Optimum Nutrition Gold Standard 100 percent Casein Protein Flavour:Strawberry Time 4 Synbiotic provides youFaster absorbing doesnt always mean better results Whey protein is fast absorbing; perfect for after a workout as it can repair your muscles, when they need protein the most. But to fight against catabolism, and to prolong the repair and building of muscle, it is casein you need. This absorbs much slower in the digestive system than its cousin. Get over 9g of BCAAs and Glutamine in every scoop as well as a instantized slow digesting casein blend.